Amount of Leucine in Lima beans, large, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.673 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lima beans, large, mature seeds, cooked, boiled, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.

Water 69.79 g 69.79%
Energy (calorie) 115 kcal
Energy (joule) 482 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 0.38 g 0.38%
Ash 1.15 g 1.15%
Carbohydrate, by difference 20.88 g 20.88%
Fiber, total dietary 7 g 7%
Sugars, total 2.9 g 2.9%
Calcium, Ca 17 mg 0.02%
Iron, Fe 2.39 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 111 mg 0.11%
Potassium, K 508 mg 0.51%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.95 mg
Copper, Cu 0.235 mg
Manganese, Mn 0.516 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt